Rapinchuk, Becky.
Summary: Presents 150 easy-to-make recipes for cleaning products filled with all-natural ingredients -- from dishwasher detergent to antibacterial wipes, from lemon and clove hardwood floor cleaner to citrus foaming hand soap and more!
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Publisher / Publication Date: Adams Media 2014
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1 available in Adult Non-fiction, Call number: 648.5 RAPNaidoo, Uma
Summary: Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
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Publisher / Publication Date: Little, Brown Spark 2023
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Place a hold to request this item.Thomas, Peggy
Summary: "With a mind for ingenuity, Henry Ford looked to improve life for others. After the Great Depression struck, Ford especially wanted to support ailing farmers. For two years, Ford and his team researched ways to use farmers' crops in his Ford Motor Company. They discovered that the soybean was the perfect answer. Soon, Ford's cars contained many soybean plastic parts, and Ford incorporated...
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Publisher / Publication Date: Calkins Creek, an imprint of Highlights 2019
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 921 FORCabeca, Anna
Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...
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Publisher / Publication Date: Ballantine Books 2019
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1 available in Adult Non-fiction, Call number: 618.1 CABCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 CABSummary: Forget about the hassle of planning meals and spending hours making menus fit your diabetes management. With this book, you have millions of daily menys at your fingertips, all guaranteed to deliver the nutrition you needs and the flavor you want. Simply pick a meny for each mean, prepare your recipes, and enjoy a full day of delicious meals tailored specifically to you. It's as easy as that!
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Publisher / Publication Date: American Diabetes Association 2010
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1 available in Adult Non-fiction, Call number: 641.56 AMEFirth, Henry
Summary: "Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help! BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health...
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Publisher / Publication Date: William Morrow 2019
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1 available in Adult Non-fiction, Call number: 641.5636 FIRLyon, Gabrielle
Summary: "Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of...
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Publisher / Publication Date: Atria Books 2023
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1 available in Adult Non-fiction, Call number: 612.6 LYOChristianson, Alan
Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
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Publisher / Publication Date: Rodale Books 2023
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3 available in Adult Non-fiction, Call number: 641.563 CHRCopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.563 CHRNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
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2 available in Adult Non-fiction, Call number: 616.8 NAISnyder, Mariza.
Summary: Shares easy-to-make recipes that follow the DASH diet and includes a twenty-eight day meal plan, exercise advice, and tips for keeping to the diet when on the go.
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Publisher / Publication Date: Ulysses Press 2012
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1 available in Adult Non-fiction, Call number: 641.56 SNYLohman, Sarah
Summary: "American food traditions are in danger of being lost. How do we save them?"--Dust jacket flap.
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Publisher / Publication Date: W. W. Norton & Company 2023
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Place a hold to request this item.Brownell Grogan, Barbara
Summary: "Easy to follow, approachable, and authoritative, this is a reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each...
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Publisher / Publication Date: Sterling 2020
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1 available in Adult Non-fiction, Call number: 615.3 GRORossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022